If you feel stuck with anxiety, panic attacks or just overwhelmed and unable to relax, you’ve come to the right place. I created this site to help others find freedom from panic attacks and anxiety without medication or traditional therapy. Why? Because I know what it’s like to feel lost.
I suffered from panic attacks and extreme social anxiety for 5 long years, and I believe in giving back. I believe that if you figure something out that will help others you should share it with the world. So when I finally overcame my anxiety and got my life back, I vowed would help teach others what I had learned through my own experiences.
In 2009 I published my award-winning book “A Life Less Anxious” which has helped tens of thousands worldwide overcome anxiety without medication and now I’m giving it away completely for free. Click here to get your free copy.